Yoga in the Mist

Dear Community Members, 

Would you like to be stronger, more mobile, and learn how to deeply relax?


Hello, I’m Tracy, when I am not standing on my head you will find me in the garden hanging out with the chooks watching the plants grow.

I recently moved to Hidden Valley from Townsville where I have been teaching Yoga for 26 years. Needless to say I have loads of teaching experience and can easily accommodate varying levels of ability. I also have a keen eye for alignment. When we are in the correct position energy flows freely, tensions are released and the poses become effortless. 

Yoga offers numerous benefits including increased strength, improved mobility & balance, reduced stress, emotional stability and an overall holistic wellness. 

I would really like to offer a regular yoga class at the Paluma Community Centre. I am proposing Friday mornings starting 1st November, but would really like to hear from you to ensure your preferences are met. 

If you are interested in participating or have any questions please get in touch by either emailing tracyarmstrongyoga@outlook.com or call 0407522080.

                           Yoga – the journey of the self, through the self, to the self 

Kind regards,

Tracy

Topknot Courtship

Many of the rainforest trees at Paluma are presently providing a bounty of fruit for many species, especially pigeons. As is their lifestyle, large numbers of Topknot Pigeons (Lopholaimus antarcticus) are here taking advantage of that seasonal abundance. They are big pigeons and fly particularly high above the canopy, sometimes singly, or in pairs or flocks. 

Finding them parked up somewhere easy to photograph is a rare treat and I managed to grab two shots of one sitting high in a flowering Buckinghamia behind our deck. Despite the 500mm lens the bird occupied only a small part of the frame but when cropped I was delighted to see it carrying a twig in its beak. Clearly it was going about nest building.

Yesterday a female was sitting high in a quandong behind our back yard when it was joined by a male who pressed close and then began to bob its head deeply to its chest and bounced upright again. This went for a while until they both flew off together.

If courtship and nesting are successful they’ll produce just one nestling after about three weeks which will be fully fledged around a month later. Both parents incubate the eggs and feed the young, using regurgitated “pigeon milk” from their crops in the earliest stages. It takes both parents to keep up the supply of pigeon milk, explaining why only one egg is laid.

Text and Photos by Peter Cooke

Paluma Bird of the Month, September 2024 – Topknot Pigeon

Topknot Pigeons are most often seen in flight, usually in flocks high over the forest, says the Birds of Australia guide by Campbell et al.

And that’s how we mostly see them during their nomadic and sporadic visits to Paluma when then the time is right to find their favourite food plants fruiting. So it was a big surprise for Tracy Cooper on her way to work at the dam last week when she came across this big pigeon perched on a fallen branch beside Mt Spec Road.

She stopped and walked back, hoping to get a picture but expecting the bird to fly off. It showed no disturbed reaction to her approach to about a metre away and she was able to get these great pics. It showed no visible sign of injury or illness, other than being close to the ground and being undisturbed by people approaching.

Tracy’s colleague saw it separately on the way to work and it was still there on the same branch in the afternoon when he dropped some fruit of Ficus destruens beside the perch. The next morning it was gone.

Topknots (Lopholaimus antarcticus) may be seen singly or in pairs or flocks high above the canopy when they aren’t feeding or nesting in the canopy.

The Atherton Tableland, Paluma and the Lamington Plateau are good places to see them say Campbell et al but single rare migrants have been seen even in Tasmania.

Topknot Pigeons have lost much of their rainforest habitat to clearing, but have compensated by feeding on the introduced tree species Camphor Laurel and they may spread this unwelcome weed into agricultural areas.

Although the Paluma bird looked perky enough, being out of the canopy and not being frightened away by people does suggest it wasn’t well.

Australia is worried about new variants of avian flu arriving here from wild birds coming in from overseas. Birds have been coping with, and developing some resistance to, bird flu for thousands of years but the virus may mutate from common strains in domestic or commercial flocks when passing back to wild bird populations. A new variant may be catastrophic for wild bird populations.

People are being asked to report sick birds. “The following are indications that a bird may be sick or injured: The bird is quiet, dull, the eyes may be closed, and it has fluffed feathers (the bird looks “puffed up”). It may have an obvious wound, breathing problems, a drooping wing, or show lameness or an inability to stand. It does not fly away when approached.”

Even though this bird looked pretty perky Tracy and colleague were wise not to handle it.

Photos by Tracy Cooper. Text by Peter Cooke

Some additional comments from Jamie:

The topknot pigeon is endemic to Australia and is fairly common in rainforests and wet sclerophyll forest along the entire eastern coastal ranges. In flight their size and distictive white tail band help in identification, while when perched the fluffy brown swept-back crown is diagnostic, bringing to mind aging rockstars or a past US president whose comb-over got blown back in the wind.

Paluma Bird of the Month, August 2024 – White-cheeked Honeyeater

While Paluma is best known for its montane rainforest, the village itself has quite substantial open cleared areas that support plants and animals that are more characteristic of open forest and heathlands. One of the birds that falls into this category is the White-cheeked honeyeater (Phylidonyris niger). It is one of the most common birds around the village, feeding on Calistemons, Banksias and Grevillias, but is mostly absent along the forested village tracks. This delightfully plumed, energetic, gregarious and vocal small bird always raises my spirits as it flits among the small trees and shrubs and trees in the front yards along the main road. As a scientist, I’ve been trained not to anthropomorphise, but I always get the feeling that they are cheeky and irrepressibly cheerful animals.

The White-cheeked honeyeater is an Australian endemic with two distinct populations (subspecies) in eastern and southwest Australia. Its plumage is unmistakable with its black head and eye patch, brilliant white cheek and forehead and yellow wing patch. Its principal habitat is open forests and wet heathlands where it feeds mainly on nectar-producing native plants with insects acting as a supplemental source of protein and other essential nutrients. In Paluma it can be a regular visitor to bird feeders that offer a bit of liquid from ripe fruit or commercial nectar substitutes. Despite its relatively small size, it can be quite fearless in chasing off other large honeyeaters, especially when part of a feeding group. I have had over 10 at my feeder on occasion.

Breeding can occur throughout the year with a peak in winter. Cup-shaped nests are built by the female in lower tree branches and shrubs as well as in grasses.

The White-cheeked honeyeater was first named in 1811 and placed in the genus that includes tree creepers. This miscategorization was remedied in 1830 by Renee Lesson who coined the genus name Phylidoneris from its (supposed) similarity to Friarbirds (genus Philemon) and Sunbirds (genus Cinnyris)

Text and Photos by Jamie Oliver

Reminder: Paluma Games Night this coming Saturday

Don’t forget to come along to our annual Games Night this Saturday August 17th hosted by Peter & Dorothy Klumpp.

Peter has been at work planning out the evening and he will be introducing some new games as well as a secret new pre-games event that should add some fun and a twist to the games. Come along and join us for a meal and a raucous night that will test your skills and coordination.

Paluma Bird of the Month, July 2024 – Lewin’s Honeyeater

One of the first rainforest birds I encountered when I first visited Paluma in the mid 70’s was the ubiquitous Lewin’s honeyeater (Meliphaga lewinii). One was picking up crumbs from my scone at the Ivy cottage, while others were foraging in a bottle brush for insects or nectar from the flowers. At that stage I was confident in my identification, armed with a first edition of Slater’s Field Guide and assurances that no other similar species existed this high up on the range.

Virtually any bird-feeder in the village with fruit or other food on offer will attract these friendly and distinctive birds. The soft olive upper plumage, streaky breast and prominent yellow ear patch easily mark them out from the white-cheeked an Macleays honeyeaters that also do the rounds on village feeders. However, for dedicated birdwatchers keen to build an accurate list of bird species they have seen, life is not so straightforward. It turns out that there are two other species of yellow-eared honeyeaters that look almost identical. In some areas they don’t overlap with Lewin’s since they prefer low altitudes, but in Paluma the slightly smaller Yellow-spotted honey eater (Meliphaga notata) is recorded as a fairly common resident, while the even smaller Cryptic Honeyeater, Microptilotis imitatrix, (previously considered to be the Graceful Honeyeater M. gracilis) is an occasional visitor. While there are small but generally reliable differences in size between these species, and local but variable differences in plumage, some experts consider it impossible to distinguish between these species with 100% accuracy based only on field observations. Luckily their calls are very different. Lewin’s main call is a rapid monotonic staccato; the Yellow-spotted has a less rapid repeated call with varied pitch, while the Cryptic has a totally different non repeating call. Check out the calls recorded by Andree Griffin in Paluma many years ago to see if you recognise any of them. Lewins call should be very familiar. Based on these calls I know for certain that many of the birds at my feeder are Lewins, but while I have definitely heard the Yellow-spotted while out on walks I have never actually seen it call so I am reluctant to record this species on my life list.

Lewin’s Honeyeater; call recorded by Andree Griffin

Yellow-spotted Honeyeater (photo courtesy Wikipedia) Call recorded by Andree Griffin

Cryptic (formally Graceful) Honeyeater (photo courtesy Wilipedia) Call recorded by Andree Griffin

Lewin’s Honeyeater is named after John Lewin and the path to this bird’s current name is somewhat twisted. Lewin was an English-born natural history artist. He arrived in Australia in 1800 but despite his artistic skills, his books were not sufficiently popular to provide a livelihood for him and his family. However the then Governor of NSW (Macquarie), recognizing his potential to contribute to the colony, appointed him to the position of  city coroner in order to provide a guaranteed income. His first book on birds (Birds of New Holland, 1808) included a new genus proposed by him: Meliphaga, derived from the ancient greek words meli (honey) and phagos (eating). This genus later lent its name to the entire family of Honeyeaters (Meliphagidae) which contains 174 species and 44 genera. The 1808 book included an illustraion and description of Meliphaga chrysotis (now M. lewinii) but in a later taxonomic revision in 1837, it was given a new name and genus which honoured Lewin’s contributon to Australian ornithology: Ptilotis lewinii. Finally, a later taxonomic review decided that it really belonged back in the genus Meliphaga and we arrive at its present name of Meliphaga lewinii.

Plate from Lewin’s 1808 Birds of New Holland, showing Melliphaga Chrysotis (sic). It was renamed Ptilotis lewinii in 1837 then reassigned to Meliphaga lewinii after a subsequent taxonomic review.

Lewin later published a book concentrating on birds of the colony (Natural History of Birds of NSW, 1813). This was the first illustrated book published in Australia, and is now  among the rarest Australian books. A third edition of this book (1822) can be yours for only $75,000 – A bit more than the wage of a humble city coroner in the 1800’s! First editions are considered unprocurable at any price.

Text and photos (unless indicated) by Jamie Oliver

Games Night – Paluma’s mini Olympics are coming up on August 17th

Our Master of Games, Peter Klump has announced the next Paluma Games Night starting at 6pm on Saturday August 17th at the Community Hall.

The evening will start with a sausage sizzle dinner ($3.00) at 6:00 pm with the bar also open for the purchase of drinks and Linda’s famous mulled wine. By 7:oo pm, the teams of two will have been announced and the various games will commence. These will include darts, indoor bowls, ping pong, and soccer pinball to name a few.

Previous years have proved a great success with lots of friendly participation mixed with bouts of enthusiastic competition. There are probably a few residents looking to topple the previous winners in some categories so the spirits will be high. Hope to see you there!

Paluma Bird of the Month, June 2024 – Emerald Dove

One of my favourite common birds along the village tracks and gardens is the Brown-capped Emerald Dove (Chalcophaps longirostris), often simply referred to as the Emerald Dove. It is most conspicuous when taking flight from the ground to stay ahead of walkers on a track or cars on the range road, when the flash of its leaf-green holders catches your attention. It spends most of its time on the ground searching for seeds fruit and insects. It is not too perturbed by humans and often prefers to simply walk away. I have one or two doves in my garden that regularly lead the way as I stroll up my drive-way.

Photo by Brian O’Leary

Emerald doves are usually monogamous and form long-term pair bonds. The male has a distinct white shoulder patch and a small grey patch on the crown that are mostly lacking in the females. They breed at the end of the wet season and build a simple stick nest 5m up in the trees.

When it feeds quietly on the ground it is often inconspicuous, only revealing itself when it takes flight with a flash of its emerald wings. (Photo by J. Oliver)

The Brown-capped Emerald Dove was originally considered to be the same species as the Common Emerald Dove (Chalcophaps indica), which is found in SE Asia (with a rare subspecies on Christmas Island). Some bird field guides still refer to our species as C. indica.

Text by Jamie Oliver

Call for Volunteers – Paluma Push

Outer Limits Adventure is looking for volunteers for this year’s Paluma Push on July 13th. This is one of Paluma’s signature events and each year the RFS and SES receive substantial donations from Outer Limits in recognition of the assistance provided by Pauma residents. If you are interested in manning a checkpoint or helping out at the start (Paluma) or finish (Hidden Valley) points of the race please register on the Paluma Push website. if you have any further questions contact Sam Stedman www.outerlimitsadventure.com.au

Update on Roadworks –

The Department of Transport and Main Roads (TMR) would like to provide an update regarding the Mt Spec slope stabilisation night works.

The contractor’s availability has been delayed due to heavy rainfall in Kuranda.

As a result, night works on Mt Spec Road will now commence on Wednesday, 3 July, and will be extended until Friday, 4 October.

Night works including full temporary road closure will occur from:

Wednesday 3 July to Friday 4 October  

With a working roster of 10 days on 4 days off between 6pm – 6am

Friday night road closure will occur 7pm and reopen 6am Saturday.

Please find attached updated Notice of Works including a calendar with scheduled works specific to Mt Spec Road. Please note these may be subject to change due to weather conditions, contractor availability and construction progress.

Mount Spec Road in its entirety will be closed during the night works, with provision for Queensland Emergency Services and parents who will be required to retrieve sick students only.

The night works will take place based on 10 working days and 4 days-off (10:4) roster for the duration of the slope stabilisation project.  Each Friday night of the work schedule, the road will be closed at 7pm and reopen 6am Saturday morning.

If you require further information about these works, please contact the Northern District Customer and Stakeholder Management team using the below contact details. We thank you for your understanding.

Kind regards

Sarah Valinoti
Communications Officer
Department of Transport and Main Roads

P: 1800 625 648| M: 0744218996
engagement.northern@tmr.qld.gov.au


View Updated Schedule